Stay Fit Health Centre

Other | Guelph, ON

259 Grange Rd., Guelph, ON N1E6R5
STAFFED HOURS

MONDAY-THURSDAY
9:00am - 9:00pm

FRIDAY
9:00am - 5:00pm

SATURDAY
9:00am - 2:00pm

SUNDAY
KEY CARD ACCESS ONLY ON SUNDAY'S
By Appointment Only

Holiday hours 2015: Dec 24th 9am to 12pm (Access card Only after 12pm)
Dec 25th (Access Card Only)
Dec 26th (Access Card Only)
Dec 31st 9am to 5pm (Access Card Only after 5pm)

Stay Fit Health Centre Rewards

About Stay Fit Health Centre

We are a family owned and operated gym that has serviced Guelph for overt 15 years. We take pride in what we do and practice what we preach. StayFit was the first gym in Guelph to bring you a full running martial arts facility all under one roof called Elite Fighting Academy. Elite Fighting academy Specializing in Olympic Tae Kwon Do. We were also the first to bring you 24/7-365 fitness "Fitness that Fits your schedule" so you can work out any time or day of the year. StayFit also has the lowest monthly membership fees in Guelph as low as $10.00 a month. At StayFit we have the best Personal Trainers in Canada and the best prices so it is affordable for everyone. StayFit has a great atmosphere that everyone loves to work out in. We also offers a wide variety of fitness classes like Box Fit, Yoga, Pilates, Boot camps, Zumba and many more. We also offer a specialty class called X-SST for the athlete in all of us.

StayFit offers the best couple and family plans around so the whole family can change their lives together. "A family that trains together stays together" We are a 17,000 square foot facility that offers a Child Watch Facility for your children while you work out, a woman's only area, large change rooms with lots of lockers, saunas in each change room and private showers. We carry a wide variety of free weights and Hammer Strength machines and a wide selection of cardio equipment so no one has to wait around. We are one of the only gyms that offer a program for people that have never been in a gym before or are just getting back after a long lay-off called the Smart Start Program, this way you let us do all of the planning for you. The Smart Start Program offers information on nutrition, the benefits of working out, stretching and staying active. It also offers great recipes and work out programs.
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